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15. John Ayo on staying energized and resilient on the road

15. John Ayo on staying energized and resilient on the road

FromWorkWell


15. John Ayo on staying energized and resilient on the road

FromWorkWell

ratings:
Length:
33 minutes
Released:
Jan 17, 2020
Format:
Podcast episode

Description

Traveling for work is a common business practice. But it can sometimes take a toll on your well-being and your ability to perform at your best. What if you could become an empowered, productive road warrior, without annihilating your health? On this episode, Deloitte chief well-being officer Jen Fisher discusses strategies for staying energized and resilient on the road with traveling naturopath, speaker, trainer, and author John Ayo.
Released:
Jan 17, 2020
Format:
Podcast episode

Titles in the series (100)

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way. Learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!