35 min listen
5. Emiliya Zhivotovskaya on bouncing back
FromWorkWell
ratings:
Length:
41 minutes
Released:
Oct 18, 2018
Format:
Podcast episode
Description
Life is full of challenges and setbacks. Resilience is what helps us bounce back from them. And just like a muscle in the body, resilience can grow stronger through practice. On this episode, Deloitte Well-being leader Jen Fisher discusses strategies to build resilience, vitality, and a deeper mind-body connection with Emiliya Zhivotovskaya, a leading voice in the world of positive psychology and the science of flourishing.
Released:
Oct 18, 2018
Format:
Podcast episode
Titles in the series (100)
Good tech: Technology can make life more convenient, connected, and efficient. But with all that it gives us, could it also be taking something away? How can we use technology to enhance our well-being and not diminish it? On this episode, Deloitte Well-being... by WorkWell