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19. Dr. Christine Moutier on supporting your mental health in times of crisis

19. Dr. Christine Moutier on supporting your mental health in times of crisis

FromWorkWell


19. Dr. Christine Moutier on supporting your mental health in times of crisis

FromWorkWell

ratings:
Length:
43 minutes
Released:
Apr 24, 2020
Format:
Podcast episode

Description

By now, most, if not all of us, understand the impact that COVID-19 can have on our physical health, but what about the impact to our mental health? The challenges of our current environment are shaping who we are as individuals and communities. The question is—how do we rise to those challenges with resiliency? On this episode, Deloitte chief well-being officer Jen Fisher discusses strategies for maintaining our mental health with Christine Moutier, MD and chief medical officer.
Released:
Apr 24, 2020
Format:
Podcast episode

Titles in the series (100)

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way. Learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!