44 min listen
19. Dr. Christine Moutier on supporting your mental health in times of crisis
FromWorkWell
ratings:
Length:
43 minutes
Released:
Apr 24, 2020
Format:
Podcast episode
Description
By now, most, if not all of us, understand the impact that COVID-19 can have on our physical health, but what about the impact to our mental health? The challenges of our current environment are shaping who we are as individuals and communities. The question is—how do we rise to those challenges with resiliency? On this episode, Deloitte chief well-being officer Jen Fisher discusses strategies for maintaining our mental health with Christine Moutier, MD and chief medical officer.
Released:
Apr 24, 2020
Format:
Podcast episode
Titles in the series (100)
Connecting to purpose: Our constantly connected society gives us greater access to what we want, when we want it. But it also comes with a price—the stronger our wifi connection, the less connected we become to ourselves and our purpose. On this episode, Jen Fisher... by WorkWell