6 min listen
91. Dr. Robert Waldinger on the secret to a long and happy life
FromWorkWell
ratings:
Length:
36 minutes
Released:
Aug 9, 2023
Format:
Podcast episode
Description
In 1938, the Harvard Study of Adult Development was created to understand the secret to a long and happy life. While the study is still going on today, the findings uncovered that the quality of our relationships correlates directly to our longevity and happiness, and has provided insight into what we can do differently to live a longer and more fulfilling life. On this episode, Jen Fisher, talks with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and a Zen Priest, about the study’s findings, and how friendships and relationships can influence our mental and physical health, both in our social and professional lives.
Released:
Aug 9, 2023
Format:
Podcast episode
Titles in the series (100)
Special COVID-19 Edition Episode #2: Showing empathy for yourself and others: As COVID-19 continues to disrupt our work, family, and social lives, showing empathy can help you navigate the adjustment to a new working environment. In this special edition episode, Deloitte US chief well-being officer Jen Fisher discusses the... by WorkWell