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    75. Tess Bredesen on understanding the food brain connection and cognitive nutrition

    75. Tess Bredesen on understanding the food brain connection and cognitive nutrition

    FromWorkWell

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    75. Tess Bredesen on understanding the food brain connection and cognitive nutrition

    FromWorkWell

    ratings:
    Length:
    51 minutes
    Released:
    Sep 30, 2022
    Format:
    Podcast episode

    Description

    What we eat matters and the impact our diet has on our holistic well-being, including our mind, is sometimes forgotten. On this episode, Deloitte Chief Well-being Officer, Jen Fisher, talks with Tess Bredesen, Cognitive Nutrition Director at Thrive and the founder of Sia Health, on how nutrition can prevent cognitive decline and enhance our lives.
    Released:
    Sep 30, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way. Learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!