48 min listen
81. Dr. Ellen Vora on the impacts of physical health on our mental health
FromWorkWell
ratings:
Length:
44 minutes
Released:
Jan 4, 2023
Format:
Podcast episode
Description
Anxiety is a daily struggle for many. In fact, according to the Anxiety and Depression Association of America, 40 million Americans also live with it. To truly manage anxiety long term, you need to address your holistic well-being and better understand the root cause of your anxiety.
Released:
Jan 4, 2023
Format:
Podcast episode
Titles in the series (100)
The science of emotions: Emotions may seem complicated, but by better understanding their value and function we can learn how to harness their power to enhance relationships and improve well-being. On this episode, Deloitte chief well-being officer Jen Fisher discusses the... by WorkWell