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29. Dr. Susan David on understanding emotional agility

29. Dr. Susan David on understanding emotional agility

FromWorkWell


29. Dr. Susan David on understanding emotional agility

FromWorkWell

ratings:
Length:
51 minutes
Released:
Oct 14, 2020
Format:
Podcast episode

Description

Life throws us many twists and turns you can plan and prepare but that doesn't guarantee that there won't be a curveball that knocks you off your feet. When it does, how do you feel, how do you respond? On this episode, Deloitte chief well-being officer Jen Fisher discusses emotional agility with Dr. Susan David, an award-winning Harvard Medical School psychologist and author of the Wall Street Journal best-selling book Emotional Agility—Get Unstuck, Embrace Change, and Thrive In Work and Life.
Released:
Oct 14, 2020
Format:
Podcast episode

Titles in the series (100)

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way. Learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!