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32. Naomi Hirabayashi & Marah Lidey on making self-care inclusive

32. Naomi Hirabayashi & Marah Lidey on making self-care inclusive

FromWorkWell


32. Naomi Hirabayashi & Marah Lidey on making self-care inclusive

FromWorkWell

ratings:
Length:
42 minutes
Released:
Dec 2, 2020
Format:
Podcast episode

Description

Taking care of yourself is a must if you want to show up for your loved ones and be your best self at home and at work. Self-care is one tool that can help us protect our mental and emotional well-being, but it isn’t one-size-fits-all. On this episode, Deloitte chief well-being officer Jen Fisher talks with Naomi Hirabayashi and Marah Lidey, co-founders and co-CEO’s of the app, Shine, focused on providing a more inclusive self-care experience.
Released:
Dec 2, 2020
Format:
Podcast episode

Titles in the series (100)

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way. Learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!