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Emotional agility key in dealing with COVID-19

Emotional agility key in dealing with COVID-19

FromThis Working Life


Emotional agility key in dealing with COVID-19

FromThis Working Life

ratings:
Length:
25 minutes
Released:
May 18, 2020
Format:
Podcast episode

Description

Emotions at work - do you repress or ruminate? One thing that is being truly tested at the moment at work and in our personal lives is our ability to deal with the uncertainty and emotional turmoil brought about by this pandemic. So this week we’re revisiting a conversation with Dr Susan David, one of the world’s leading management thinkers and a Harvard medical school psychologist.  Susan's Ted Talk has been viewed more than seven million times and her book Emotional Agility is a bestseller.Susan discusses the benefits of bringing our whole selves to work; emotions as data not directives (we shouldn't let them boss us around) and why emotional agility is important for teamwork and creativity.
Released:
May 18, 2020
Format:
Podcast episode

Titles in the series (100)

Lisa Leong helps you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work. From the quirky to the somewhat controversial, experts in the world of work and business share their ideas, experiments and fast fails, that you can apply to your own career. We’re cheaper than therapy and more fun than LinkedIn, think of us as your digital water cooler.