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3 ways community creates a healthy life | Olivia Affuso

3 ways community creates a healthy life | Olivia Affuso

FromTED Health


3 ways community creates a healthy life | Olivia Affuso

FromTED Health

ratings:
Length:
10 minutes
Released:
Mar 7, 2023
Format:
Podcast episode

Description

Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this episode of TED Health we are revisiting her actionable talk on how you can kickstart a healthy life by tapping into the collective power of a community that supports and motivates your health goals.
Released:
Mar 7, 2023
Format:
Podcast episode

Titles in the series (100)

From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.