I am dedicating today's episode to discussing clothing and body changes. How does your clothing fit? Why does it change? Why does it fit differently after gaining and losing weight? For those of you that have jeans from high school that you are saving for when you lose weight, this episode is for you! The mentality that you have towards your clothing can tell you so much about how you view your body and weight.  In this episode, I unpack these ideas surrounding clothing and why it can be such an emotional roadblock for women.  Join the 12 week program waitlist: www.drbethwestie.com/waitlist