23 min listen
Working With Physical Pain
Working With Physical Pain
ratings:
Length:
11 minutes
Released:
Jan 27, 2021
Format:
Podcast episode
Description
In this episode I explore how to work with physical pain both in our formal practice and in our daily lives. I reference Maslow's hierarchy of needs as a framework for helping us understand why meditation can be difficult when we're in physical pain. Two resources that may be helpful if you're working with physical pain is this post from Tara Brach and this article from Shinzen Young
Released:
Jan 27, 2021
Format:
Podcast episode
Titles in the series (100)
Using the Spiritual Faculties to Help Cultivate Anti-Racism by Toward Light: Practical Buddhism for the Modern World