21 min listen
Self Compassion
Self Compassion
ratings:
Length:
9 minutes
Released:
Sep 15, 2022
Format:
Podcast episode
Description
This episode I look at the bhramavihara of compassion, karuna, and how we can cultivate compassion toward ourselves and why that is important.
Released:
Sep 15, 2022
Format:
Podcast episode
Titles in the series (100)
Training Our Hearts by Toward Light: Practical Buddhism for the Modern World