21 min listen
Getting to Know Our Conditioning
Getting to Know Our Conditioning
ratings:
Length:
13 minutes
Released:
May 26, 2022
Format:
Podcast episode
Description
Self-criticism, comparison, and judgement arise regularly. In this episode I look at why, and how we can work with them. I mention Internal Family Systems and this podcast with the founder of IFS.
Released:
May 26, 2022
Format:
Podcast episode
Titles in the series (100)
Training Our Hearts by Toward Light: Practical Buddhism for the Modern World