21 min listen
Untangling Our Habitual Stories
Untangling Our Habitual Stories
ratings:
Length:
17 minutes
Released:
Oct 27, 2022
Format:
Podcast episode
Description
So many of our thoughts are automatic, habitual patterns, that often don't serve us, but we base our actions on them anyway. In this episode I look at common stories and what tools can serve us as we work with them.
Released:
Oct 27, 2022
Format:
Podcast episode
Titles in the series (100)
Training Our Hearts by Toward Light: Practical Buddhism for the Modern World