21 min listen
Wise Effort
Wise Effort
ratings:
Length:
12 minutes
Released:
Aug 11, 2022
Format:
Podcast episode
Description
In our meditation practice we cultivate a balanced effort, and prevent unwholseome mind states from arising, abandon them when they do arise. We cultivate wholesome mind states and sustain them.
Released:
Aug 11, 2022
Format:
Podcast episode
Titles in the series (100)
Training Our Hearts by Toward Light: Practical Buddhism for the Modern World