21 min listen
Buddhist Retreat Practice
Buddhist Retreat Practice
ratings:
Length:
24 minutes
Released:
Sep 9, 2020
Format:
Podcast episode
Description
A few hours after returning from meditation retreat I recorded this episode. I share my personal reflections of my experience. I also explore why we do meditation retreats, how they can benefit our practice, and ways to craft them while many retreat centers are closed. Here is a blog post about self retreat resources and here is an article by Chris McKenna about doing a short retreat at home.
Released:
Sep 9, 2020
Format:
Podcast episode
Titles in the series (100)
Training Our Hearts by Toward Light: Practical Buddhism for the Modern World