Thank you for joining me today for this guided sleep meditation to help you manifest your dream life with confidence. With this practice, you can focus on being open to change and growth while uncovering your values. First, I will guide you through a complete body and mind relaxation that will bring about a sense of calmness and allow your subconscious mind to discover what is important to you, build confidence and let go of anything that could be getting in your way. You will connect with the feelings you desire in your ideal life. What you are thinking about right before you fall asleep will set the tone for the quality of your sleep and your mindset for the next day. You have the choice to change the way you look at things. You don’t even need to be awake to hear all of this meditation, your subconscious will listen. Pair this with THIS morning meditation for manifestingMeditation written and read by Sara RaymondMusic Credit: Music Credit: (Adrift Delta) by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com Join Our Live Calls!MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Meditations and Hypnosis Practices; Exclusive Members Only Content added EVERY month.https://www.themindfulmovementcourses...RECORDINGS: Purchase your favorite recordings from the Mindful Movement to listen anytime, anywhere with no internet access necessary.https://themindfulmovement.com/record...-------------------------------------------Free Programs21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses...7-day Foundations of Meditation Course: https://www.themindfulmovementcourses...-------------------------------------------Workshops & CoursesSix Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses...RELEASE ANXIETY: https://www.themindfulmovementcourses...REGAIN CONFIDENCE: https://www.themindfulmovementcourses...HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...-------------------------------------------1:1 SessionsPERSONALIZED HYPNOTHERAPY with Sara : https://www.themindfulmovementcourses...PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses...-------------------------------------------Feeling Stressed? This is one of our favorite tools to help...The ApolloDiscount code: MINDFULFREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals.Apply for a Discounted SessionMORE FROM THE MINDFUL MOVEMENT:? The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmo...And on Instagram https://www.instagram.com/themindfulm...Our Sponsors:* Check out Factor: http://factor75.comSupport this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy