37 min listen
Guided Mindful Meditation to Relax into Your Resistance
Guided Mindful Meditation to Relax into Your Resistance
ratings:
Length:
24 minutes
Released:
Nov 16, 2017
Format:
Podcast episode
Description
Episode 019 with Sara Raymond: Guided Meditation to Relax into your Resistance “What you resist, persists.” Practice mindfulness to acknowledge respectfully what is happening, what you are experiencing, and allow it to be what it is. Relax into that which you resist to find freedom. Headphones recommended for optimal experience. Do not listen while driving.…Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Nov 16, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 001 Interview with Laura Cannon: Conscious Creator. Light Shiner. Proud Mama. Rich Hippie. Speaker. Coach. Author. Entrepreneur. by The Mindful Movement Podcast and Community