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    Episode 008 Julie Reisler Life Designer™, Author of “Get a PhD in YOU”

    Episode 008 Julie Reisler Life Designer™, Author of “Get a PhD in YOU”

    FromThe Mindful Movement Podcast and Community

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    Episode 008 Julie Reisler Life Designer™, Author of “Get a PhD in YOU”

    FromThe Mindful Movement Podcast and Community

    ratings:
    Length:
    39 minutes
    Released:
    Jan 18, 2017
    Format:
    Podcast episode

    Description

    Julie's definition of Mindfulness is “Pausing, stopping and savoring the moment of whatever I am doing.” “Being 100% present, mind, body, and spirit.”Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    Released:
    Jan 18, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Mindful Movement Podcast, the show for those who want join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn actionable advice from experts on how to live mindfully and help others do the same.