37 min listen
Harmony of Your Inner and Outer Worlds–20 Minute Mindfulness Meditation
Harmony of Your Inner and Outer Worlds–20 Minute Mindfulness Meditation
ratings:
Length:
21 minutes
Released:
Feb 27, 2019
Format:
Podcast episode
Description
Episode 028 with Sara Raymond: Harmony of Your Inner and Outer Worlds–20 Minute Mindfulness Meditation Our bodies are programmed to heal, yet an over-thinking mind and over-stressed body will interfere with the healing process. This meditation will guide you to simply focus on your field of awareness in the safe space of the practice. It…Support this podcast at — https://redcircle.com/the-mindful-movement-podcast-and-community/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Feb 27, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 001 Interview with Laura Cannon: Conscious Creator. Light Shiner. Proud Mama. Rich Hippie. Speaker. Coach. Author. Entrepreneur. by The Mindful Movement Podcast and Community