50 min listen
EP64: The One Thing Holding You Back with Raphael Cushnir
EP64: The One Thing Holding You Back with Raphael Cushnir
ratings:
Length:
67 minutes
Released:
Feb 19, 2020
Format:
Podcast episode
Description
Guest Bio Raphael Cushnir is a leading voice in the world of emotional intelligence and present moment awareness. He is the author of six books, lectures worldwide, and is a faculty member of the Esalen Institute, the Kripalu Center for Yoga and Health, and the Omega Institute for Holistic Studies. Learn more at www.cushnir.com. Description When we start to think about what might be holding us back from something we say we want but never seem to move the needle on, we might assume that our lack progress can be blamed on things like self-discipline, money, time, or opportunity. But Raphael Cushnir sees it differently. In our interview, he explains that it’s actually our resistance to difficult emotions that keeps us stuck. Mentioned in this Episode https://www.cushnir.com/resources 2019 Interview with Raphael Cushnir http://traffic.libsyn.com/syncedlife/TSL_036.mp3 Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_
Released:
Feb 19, 2020
Format:
Podcast episode
Titles in the series (100)
001: Creating Your Connection Rituals with Carrie Contey: Guest Bio Carrie Contey, PhD is an internationally recognized coach, author, speaker and educator. Her work offers a new perspective on human development, parenting, family life and being a healthy, happy, whole human being. Learn more at... by 60 Mindful Minutes