21 min listen
Working With Worry and Sleepiness
Working With Worry and Sleepiness
ratings:
Length:
23 minutes
Released:
Sep 16, 2020
Format:
Podcast episode
Description
Worry and sloth are two of the five hindrances. While seemingly opposites, they are often interrelated. In this episode I explore how they manifest, why they might arise and how to work with them.
Released:
Sep 16, 2020
Format:
Podcast episode
Titles in the series (100)
Training Our Hearts by Toward Light: Practical Buddhism for the Modern World