29 min listen
22. The 4 attachment styles (and how to spot them on dates)
22. The 4 attachment styles (and how to spot them on dates)
ratings:
Length:
27 minutes
Released:
Oct 27, 2023
Format:
Podcast episode
Description
This episode is an overview and introduction to adult attachment theory. Learn about the four attachment styles (secure, avoidant, anxious and disorganized) how they're developed, and how our attachment style affects the way we operate in relationships and dating. You'll also learn three key things I did to heal my insecure attachment style.
Released:
Oct 27, 2023
Format:
Podcast episode
Titles in the series (69)
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