24 min listen
44. A realistic approach to healing body image issues while dating w/ Leah Kern (@leahkernrd)
44. A realistic approach to healing body image issues while dating w/ Leah Kern (@leahkernrd)
ratings:
Length:
60 minutes
Released:
Feb 16, 2024
Format:
Podcast episode
Description
Do you feel like you have to wait until you lose weight to start dating? Are your feelings about your looks holding you back from getting on the apps or putting yourself out there? In this episode, I talk to Leah Kern, and anti-diet dietitian, about how to approach realistically improving your body image. Because you can't go from hating how you look to loving your body overnight. Leah shares so many helpful tips and insights for getting started on improving your body image so you can date with more confidence.
Dating Intentionally on IG: @dating.intentionally
More on the blog: intentionally.dating
About Leah Kern:
Leah Kern is an Anti-Diet Dietitian and Certified Intuitive Eating Counselor who helps truth-seekers heal their relationships with food and body to unlock a more aligned and fulfilling life.
Connect with Leah on her site: Leahkernrd.com
Dating Intentionally on IG: @dating.intentionally
More on the blog: intentionally.dating
About Leah Kern:
Leah Kern is an Anti-Diet Dietitian and Certified Intuitive Eating Counselor who helps truth-seekers heal their relationships with food and body to unlock a more aligned and fulfilling life.
Connect with Leah on her site: Leahkernrd.com
Released:
Feb 16, 2024
Format:
Podcast episode
Titles in the series (69)
4. How to handle situationships: Situationships are messy, confusing and in my opinion, a total waste of time if you're looking for a serious relationship. In this episode, I talk about what situationships are, why they happen in the first place, how to get out of one if that's your... by Dating Intentionally