35. How to nail a first date from start to finish

4. How to handle situationships: Situationships are messy, confusing and in my opinion, a total waste of time if you're looking for a serious relationship. In this episode, I talk about what situationships are, why they happen in the first place, how to get out of one if that's your... by Dating Intentionally

24 min listen

6. How to navigate sex in early stage dating: In this episode, I share my best tips for navigating sex in earl stage dating. I talk a bit about my experience navigating physical intimacy early on, when to actually have sex with someone you just started dating, how to set and communicate boundari... by Dating Intentionally

40 min listen

1. How to deal with rejection in dating: If you're dating, especially on dating apps, you're going to face a good amount of rejection. Rejection comes in many forms and it's one of the hardest parts of staying positive on that dating grind. In this episode, you'll learn how to reframe rejec... by Dating Intentionally

29 min listen

9. How to define and discuss relationship needs: In this episode, I'm sharing my 5 needs in a partner and how I figured them out. I'm also talking about how to figure out your relationship needs vs. wants and how to communicate them with the person you're dating. I also cover how to address feeling... by Dating Intentionally

39 min listen

Why I’m starting a dating podcast: Dating Intentionally is all about showing up in your dating life in a way that aligns with your values... and learning how to have FUN in the process. Talia shares why she's starting this podcast in the first place, her origin story and what listener... by Dating Intentionally

13 min listen

12. Stop looking for attraction on the first date: In today's solo episode, I'm talking about attraction in early dating which comes up a lot. Do you feel like you're never attracted to anyone on the first date, therefore don't end up going on a second date? This episode breaks down why you likely wo... by Dating Intentionally

26 min listen

7. How to break bad habits in relationships: In this episode, I talk about how each relationship gives us an opportunity break old habits and patterns and replace them with new healthier ones. I cover specific habits I'm working on breaking in my new relationship, like not speaking my needs and... by Dating Intentionally

45 min listen

17. Get Intimate: You’ll either love or hate how this guy meets women: This episode features John Teasdale, a 34 y/o single man (as of this recording) who built his own personal dating site to meet women. We talk about this unique approach to finding matches, how he came up with it, how it's going and why he thinks it's... by Dating Intentionally

64 min listen

15. Get Intimate: How to date before relocating for work: Hear from Christopher* a man of Asian descent in his early 30s who works in academia, which means he has to move for work frequently. Christopher is looking for a long-term relationship and takes dating seriously despite the fact that he's dating in ... by Dating Intentionally

49 min listen

5. How to decide if they’re worth a 2nd date: In this episode, I talk about having a healthy mindset for first dates, what to NOT do before a first date, how to have a great first date, how to decide if it's worth going on a second date and more. I also answer listener questions and share my wor... by Dating Intentionally

33 min listen

8. How to approach holidays in early stage dating: There's nothing quite like the anxiety that comes with trying to figure out where to spend the holidays with your significant other! In this episode, I'm talking about how to have conversations around the holidays, approaching gifts for each other an... by Dating Intentionally

27 min listen

3. How to know if it’s time to break up: Deciding to break up or stick it out is one of the toughest choices you'll ever make (maybe more than once) in your relationship. In this episode, I share my very personal experience with choosing to end a 6-year relationship. I walk you through the ... by Dating Intentionally

31 min listen

35. How to nail a first date from start to finish: Do you get first date anxiety? This episode walks you through each step of a first date, from confirming the time to deciding if you're going to hug or kiss at the end. I also share tips for having fun conversations on first dates, as well as having ... by Dating Intentionally

40 min listen

23. How to stay grounded in early dating: Are you grounded in dating? Listen and learn what staying grounded in dating even means and what happens when we get completely carried away. I'm also getting into how to actually slow the process down and stay grounded in reality as you get to know ... by Dating Intentionally

27 min listen

10. How to meet your next date IRL: The Dating Intentionally Podcast is back! Tired of online dating? Is it just not working for you? I'm sharing my BEST tips and tricks for meeting people in real life and finding good matches off the apps. I talk about what I've tried that actually wo... by Dating Intentionally

39 min listen

2. How to stop deleting and re-downloading dating apps: In this episode, I share my best practices for dating apps from soup to nuts - everything from how to set up your profile to setting up dates. But most importantly, I talk about a successful dating app mindset so you can stop deleting and re-download... by Dating Intentionally

37 min listen

11. Get Intimate: Dating as a 42 y/o divorced dad: Hear from Scott, who's a 42 y/o man based in Australia, dating after divorce and as the father of two young boys. Scott shares all about how he approaches intentional dating after divorce, navigating tough dating schedules and how he faces the unique... by Dating Intentionally

47 min listen

19. Dating timelines & a recap of year 1 with my BF: This episode is all about pacing in a new relationship and early dating. When is it "normal" to kiss? Have sex? Define the relationship? This episode covers it all, as well as a breakdown of how these dating milestones played out in the first year of... by Dating Intentionally

33 min listen

13. Get Intimate: How To Date Casually in Austin as a 38 y/o Woman: Hear from Yolanda Russell of The Conscious H.O.E. who shares all about what dating casually in Austin is like. Yolanda has entered the dating scene after ending a 6-year relationship with someone she was engaged to. Now she's dating casually with con... by Dating Intentionally

66 min listen

14. All about relationship check-ins (and how to do them): Think of regular check-ins with your partner as relationship maintenance. In this episode, you'll learn what a relationship check-in is, why they're beneficial and how to start the conversation with your partner about doing them. I'm also sharing my ... by Dating Intentionally

24 min listen

16. The case for dating multiple people (before exclusive): Why date one person at a time when you can be more efficient and overlap? This episode covers all things circular dating, which is meeting and getting to know a few people simultaneously before deciding who to commit to. I talk about why it's benefic... by Dating Intentionally

25 min listen

20. Questions to ask before moving in together: POV: You're starting to talk about moving in with your partner, but you want to be sure you're talking everything through before making the decision. This episode includes eight essential questions and topics to discuss before moving in with your sig... by Dating Intentionally

31 min listen

18. Dating Dilemmas: conflicting values, missing sparks & post-divorce swiping: In this episode, I share 5 different dating dilemmas I received via DM on Instagram. Hear from folks who are dating post-divorce, trying to overcome the fear of dating, navigating conflicting values, and figuring out what to do when you've been seein... by Dating Intentionally

16 min listen

41. We met on Hinge 18 months ago and now we're engaged (engagement story): On this episode of Dating Intentionally, you'll hear our engagement story (including a real-life nightmare scenario) from my fiance, Johnny, and how he selected a ring for me! I also talk about why I proposed back to him and how I chose a ring for hi... by Dating Intentionally

50 min listen

22. The 4 attachment styles (and how to spot them on dates): This episode is an overview and introduction to adult attachment theory. Learn about the four attachment styles (secure, avoidant, anxious and disorganized) how they're developed, and how our attachment style affects the way we operate in relationshi... by Dating Intentionally

27 min listen

27. How to tell if they’re a good match: Scenario: you're on date #2 with someone and they seem fine, but you're not sure if you should keep seeing them. This podcast breaks down the three things to look for when trying to figure out if someone is a good match for a potential relationship i... by Dating Intentionally

25 min listen

25. How to move on from someone: Whether you're fresh from a break up or still thinking about that person you dated 3 years ago, this episode is packed with tips, tools and techniques for moving on from an ex. This episode also features a special guest, sharing one very specific tip... by Dating Intentionally

28 min listen

39. How to get out of your head during sex w/ Abigail Jensen @vibeslut: Not sure how to get your needs met in the bedroom? Feel awkward talking about sex with someone new? Abigail from @vibeslut and I get into how to talk about sex and navigate new experiences with new partners with confidence and ease. Abigail provides ... by Dating Intentionally

45 min listen

34. How to enjoy being single while dating with Julia Mazur (@pmdpod): In this episode, I'm talking to Julia from the Pretty Much Done podcast. We cover how to deal with comparing yourself to people in relationships, how to navigate being single when you thought you’d be married with kids by now and what the path to sel... by Dating Intentionally

42 min listen

26. Gifts they actually want for the holidays ft. my brother: Stuck on what to get the person you're newly dating or a long-term partner for the holidays? Not great at gift-giving? My brother Alex (age 29) and I get into how to give memorable gifts your SO will absolutely love. This episode will inspire you to ... by Dating Intentionally

38 min listen

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35. How to nail a first date from start to finish

35. How to nail a first date from start to finish

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