8 min listen
115: Taking Care of Your Brain
ratings:
Length:
27 minutes
Released:
Jun 23, 2022
Format:
Podcast episode
Description
In this episode, I’m showing you the importance of taking care of your brain and sharing some ways to help you do this. I’m talking more about my experience with depression and why speaking about mental health is so important, why so many people feel like they can’t get help or support, and why you should always seek help if you are struggling. Get full show notes and more information here: https://wealthymommd.com/115
Released:
Jun 23, 2022
Format:
Podcast episode
Titles in the series (100)
1. What’s Your Lens?: Welcome to the podcast! I’m so thrilled you’re here with me on this journey. I’m kicking off this podcast with an introduction to your mindset. It’s the one thing we have complete control over. In this episode I go over what a mindset is... by Wealthy Mom MD Podcast