Believe prioritizing healthy eating will take away from other things that are important to you? Maybe that’s taking care of the kids, investing time in your relationship, or moving upwards in your career. If you believe this, you will find yourself dismissing the work required to change your eating habits permanently. You’ll tell yourself you’ll wait for the circumstances to change to get the results with food you want. For the kids to get older. For your marriage to feel smoother. For your job to feel less stressful. This mindset is what keeps you stuck. Because more circumstances always seem to present themselves. Healthy eating must be a priority to make permanent changes. You must be clear on why these changes are important to you. In today’s podcast episode, I’m sharing how you’ll know if you’re dismissing the work with healthy eating now. We’ll talk about what’s keeping you stuck and the mindset shift that’s necessary to prioritize healthy eating without more time and effort. Learn more at: https://katrentas.com/dismissing-the-work-podcast/ –– Ready to change your eating habits without restriction or willpower? I can help. Click here to learn more about the Own Your Eating Habits program.  Find yourself overeating and you’re not sure why? I’ve created a free video masterclass, where I share the exact reasons why you’re overeating now and what you need to do to stop overeating for good. Click here to access the free masterclass.  Hang out with me on Instagram here.