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    Mini Bravery Meditation

    Mini Bravery Meditation

    FromMindful In Minutes Meditation

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    Mini Bravery Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    10 minutes
    Released:
    Nov 8, 2020
    Format:
    Podcast episode

    Description

    Need to call your bravery forward in a flash? This 10-minute meditation helps you do just that, by activating your bravery and unleashing your courage whenever you need it. 
    Contact the show info@yogaforyouonline.com IG- @yogaforyouonline
    This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
    Released:
    Nov 8, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe