9 min listen
Morning Vitality
ratings:
Length:
8 minutes
Released:
Jun 12, 2020
Format:
Podcast episode
Description
Start your morning with a sense of vitality, opening up to the new day ahead and releasing the old. From a state of energized clarity, we will set an intention for the rest of the day.
Released:
Jun 12, 2020
Format:
Podcast episode
Titles in the series (100)
Self-Expression: Today's meditation is centered around the throat chakra, our seat of honesty, integrity, and communication. When this flow of energy is clear we are able to express ourselves fully, communicate clearly, and speak our truth. I hope this meditation... by The Morning Ritual