On today's episode I speak with with Certified Eating Psychology Coach, Jessi Jean. She is the host of the Dear Body Podcast and brings such a balanced perspective into the world of intuitive eating. We cover intuitive eating, how can people learn how to listen to their body, good vs bad foods and how to stop moralizing our food, how to find healing around your relationship to food, binge eating and so much more!



Check out Jessi:
https://podcasts.apple.com/us/podcast/the-dear-body-podcast/id1460137502
https://www.instagram.com/jessijeannn/


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