Meg’s experience with eating disorder at the age of 10
Death or grief as impetus for eating disorders
Meg’s final straw with her eating disoder + an a-ha moment
Eating disorders as mental illness
Traditional eating disorder recovery
When eating disorders are disguised as “being healthy”
How to change diet culture
Why it’s important to share your experience
How to find your unique voice
The power of the ripple effect
Recovery as a process
Busting through food fear
When we see food cravings as failure
How to determine what diet is right for you
Meg’s take on keto, low carb and fasting
Women + carbs

Meg Doll: https://megtherhn.com/
Meg's Instagram: https://www.instagram.com/megtherhn/


Work with Erin: https://www.erinholthealth.com/nutrition-services
Follow along on Instagram: https://www.instagram.com/erinholthealth/