20 min listen
722: From Fear of Missing Out to Joy of Missing Out
722: From Fear of Missing Out to Joy of Missing Out
ratings:
Length:
23 minutes
Released:
Jun 2, 2021
Format:
Podcast episode
Description
In today's episode, Gina discusses the important topic of FOMO, the fear of missing out, especially in the context of COVID and our newly reopening world. Ultimately, a sort of inner alchemical process is recommended through which those anxious with FOMO transmute this fear into joy. A number of steps to implement this are included.
Also check out episode 264: How Fear Of Missing Out feeds Anxiety available on the premium membership.
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What is anxiety?
Quote:
You don't need to be accepted by others. You need to accept yourself.
-Thich Nhat Hanh
Also check out episode 264: How Fear Of Missing Out feeds Anxiety available on the premium membership.
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
You don't need to be accepted by others. You need to accept yourself.
-Thich Nhat Hanh
Released:
Jun 2, 2021
Format:
Podcast episode
Titles in the series (100)
169: Creating Personal Space for Healing Anxiety: In this episode Coach Gina talks about the need for personal space and how we tend to lose it in our day to day activities. Ideas for how to find more personal space where the nervous system can relax and heal are included. by The Anxiety Coaches Podcast