26 min listen
713: Is Your Headache Anxiety Related
713: Is Your Headache Anxiety Related
ratings:
Length:
19 minutes
Released:
May 2, 2021
Format:
Podcast episode
Description
In today's episode, Gina discusses a common physical symptom that often goes along with anxiety: headaches. These headaches are often caused by the build up of stress in our lives and can include a range of specific sensations. Listen in for details, including how to lessen their severity immediately!
Article mentioned in today's episode
https://www.calmclinic.com/anxiety/symptoms/headaches
Free Body-Scan Meditation link
https://www.theanxietycoachespodcast.com/body-scan
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Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
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What is anxiety?
Quote:
All life is an experiment. The more experiments you make the better.
–Ralph Waldo Emerson
Article mentioned in today's episode
https://www.calmclinic.com/anxiety/symptoms/headaches
Free Body-Scan Meditation link
https://www.theanxietycoachespodcast.com/body-scan
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
All life is an experiment. The more experiments you make the better.
–Ralph Waldo Emerson
Released:
May 2, 2021
Format:
Podcast episode
Titles in the series (100)
161: How To Find Relief from Relationship Anxiety: When anxiety is kicked into high gear from our "what if" questions in our relationship (romantic or otherwise) we suffer alone! Listen in for where judgment comes into play and how the inner critic makes matters even more challenging. by The Anxiety Coaches Podcast