24 min listen
712: Common and Uncommon Symptoms and Sensations With Anxiety
712: Common and Uncommon Symptoms and Sensations With Anxiety
ratings:
Length:
25 minutes
Released:
Apr 28, 2021
Format:
Podcast episode
Description
In today's episode, Gina presents an extensive list of symptoms that are both common and uncommon in her experience with clients struggling with anxiety. Be put at ease with the notion that you are not the only one experiencing these disturbing physical symptoms that so often accompany anxiety. Gina shares part of her own personal experience with these symptoms, as well.
Article mentioned in today's episode
https://www.calmclinic.com/anxiety/symptoms/physical
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What is anxiety?
Quote:
Present fears are less than horrible imaginings.
– William Shakespeare
Article mentioned in today's episode
https://www.calmclinic.com/anxiety/symptoms/physical
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
Present fears are less than horrible imaginings.
– William Shakespeare
Released:
Apr 28, 2021
Format:
Podcast episode
Titles in the series (100)
157: Responding vs Reacting When Anxiety Strikes: Today's episode Coach Gina takes an interesting look at what anxiety is telling us to do. Borrowing from DBT skills Gina shows us how anxiety's commands of leave now, lash out now, stop driving now can all be fodder for the "doing the opposite" practice. by The Anxiety Coaches Podcast