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Red Red Stew: Ghanaian Red Bean Stew with Fried Plantains

Red Red Stew: Ghanaian Red Bean Stew with Fried Plantains

FromThe Culinary Institute of America


Red Red Stew: Ghanaian Red Bean Stew with Fried Plantains

FromThe Culinary Institute of America

ratings:
Length:
1 minute
Released:
Jun 21, 2022
Format:
Podcast episode

Description

Red Red is a spicy bean stew from Ghana that gets its name from its red ingredients: red kidney beans, red tomatoes, and red dende oil, which is a fragrant, bright red oil from the fruit of the African Oil Palm. Red Red is now a beloved stew all around West Africa and the Caribbean with many regional variations. It’s about time American diners got to know this great dish. You will love the tropical flavors of this delicious stew!
Get the Red Red Stew: Ghanaian Red Bean Stew with Fried Plantains recipe here!
 
Released:
Jun 21, 2022
Format:
Podcast episode

Titles in the series (100)

Explore endless menu possibilities with video podcasts from the chefs at The Culinary Institute of America. Recipes and techniques online at www.ciaprochef.com