30 min listen
E64: Maria Parra Cano — Sana Sana
ratings:
Length:
32 minutes
Released:
May 16, 2020
Format:
Podcast episode
Description
In this special episode, I visit with Chef Maria Parra Cano in her food truck, Sana Sana. We share a nice, plant-based dinner and then we talk about labels, her mom’s recipes and food as medicine. Recipe below.
Verde smoothie
1 cup nopales, diced
1 cup pineapple, diced
¼ cup cilantro, diced
2 tablespoons chia seeds
½ cup water
1 cup raw spinach
Agave and ice to taste
Add everything to a blender and blend until smooth. Drink raw or freeze like sherbert or popsicles.
sanasanafoods.com
Verde smoothie
1 cup nopales, diced
1 cup pineapple, diced
¼ cup cilantro, diced
2 tablespoons chia seeds
½ cup water
1 cup raw spinach
Agave and ice to taste
Add everything to a blender and blend until smooth. Drink raw or freeze like sherbert or popsicles.
sanasanafoods.com
Released:
May 16, 2020
Format:
Podcast episode
Titles in the series (88)
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