Sometimes we take our inspiration and encouragement from outside the anxiety disorder realm.  Sometimes we find someone that had been knocked down HARD, yet found a way to stand back up and get back into the game of life on good terms.  Sometimes that person does it in creative and inspiring ways.  Then we can use that story and apply it in our own recovery person.
Today that person is my new friend Lora Plank Cheadle.  Let's listen to Lora's story.  She was totally shattered by the discovery of infidelity in marriage, then had to figure out how to get herself out of a very dark place and back to living life again.  While she may not be talking specifically about anxiety, the lessons she learns and shares definitely apply to us!
For full show notes on this episode:
https://theanxioustruth.com/166
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com