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To Carry Less You've Got To Pack Light

To Carry Less You've Got To Pack Light

FromBrown Girl Self-Care


To Carry Less You've Got To Pack Light

FromBrown Girl Self-Care

ratings:
Length:
27 minutes
Released:
Mar 14, 2022
Format:
Podcast episode

Description

Hey, hey! In this episode of the podcast Self-Care Coach Bre discusses the importance of "packing light" as well as three indicators that it's time to start letting things go.  If you've been feeling stuck or weighed down with old relationships, circumstances, habits or beliefs that no longer serve you, this weeks episode is for you. Join Me on Patreon: Patreon Work with me to map out your restorative 12 week self-care plan: Book a strategy session  
Released:
Mar 14, 2022
Format:
Podcast episode

Titles in the series (100)

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!