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Anonymous Leaderboards (2:00 Drill #33)

Anonymous Leaderboards (2:00 Drill #33)

FromChasing Excellence


Anonymous Leaderboards (2:00 Drill #33)

FromChasing Excellence

ratings:
Length:
49 minutes
Released:
Apr 5, 2022
Format:
Podcast episode

Description

Your questions are back this week! We’re talking about goals versus purpose, whether anonymous leaderboards might work, how to think about Fran, buying a gym, and more.Send Patrick a DM on social to get your questions into a future episode.Questions Answered:02:50 - Working with a challenging employee06:30 - Focusing on goals or purpose08:45 - Earning trust with co-worker11:15 - Taking vitamins & supplements (or not)12:30 - Training when not sleeping enough17:20 - Doing Fran for fitness or as a test21:10 - Getting better at burpees25:30 - Making leaderboards anonymous29:50 - Buying a gym36:00 - Making a Peloton-like version of CrossFitAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. Find him on Instagram here.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs. Find him on Instagram here.
Released:
Apr 5, 2022
Format:
Podcast episode

Titles in the series (100)

Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.