52 min listen
When an S.O. Doesn't Care About CrossFit (2:00 #29)
When an S.O. Doesn't Care About CrossFit (2:00 #29)
ratings:
Length:
27 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
The 2:00 Drill is back, featuring your questions on the chasing excellence approach to dating, why we don't program strength-only days at CrossFit New England, choosing whether to go to the gym early or sleep in, and more.Find us on Social: Ben | PatrickJump to:02:10 - Approaching dating with an attitude of chasing excellence04:20 - Differentiating one-upping and trying to relate06:40 - Determining whether to go to workout early or sleep more08:50 - Spending $65 a week on groceries10:50 - Giving marketing tips to personal trainers13:00 - Handling life when your significant other isn't down with CrossFit14:40 - Breathing better during metcons17:15 - Adding a strength portion to daily programming20:55 - Working with a member with bad body odor23:00 - Preparing yourself to work at the CompTrain AcademyAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (100)
#011: Cole Sager: Cole Sager stops in to talk about growing up in a small town, his football career, & the "why" behind everything he does. by Chasing Excellence