Your questions return this week! We’re talking about how making the most out of training solo, dealing with the challenge of injuries that keep coming back, prioritizing balance, and a whole lot more.To submit 2:00 Drill questions, send Patrick a DM on Instagram.Questions answered:01:15 - Balancing training hard and having fun11:30 - Limiting kids’ screen time17:40 - Assessing the value of college22:10 - Making the most out of training alone27:05 - Offsetting intensity with consistency28:55 - Dealing with a constant cycle of injury34:20 - Maintaining mindset over long-term recovery46:50 - Recovering emotionally after competition64:40 - Working with members who aren’t bought inFind us on Social: Ben | PatrickAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.