28 min listen
We Are All Chasing the Same Thing (2:00 #38)
ratings:
Length:
33 minutes
Released:
Oct 11, 2022
Format:
Podcast episode
Description
Your questions are back! We’re talking about the anxiety that comes with being a hard charger, eliminating gossip from a work culture, my thoughts on whether a coach has to be the fittest person in the room, and more!
Find us on Social: Ben | Patrick
Questions About:
00:55 - Dealing with the stress of being a hard-charger
12:55 - Taking care of yourself without guilt as a parent
16:04 - Healing a back injury without feeling lazy or undertrained
17:40 - Learning how to deal with comments about weight loss
09:00 - Recommending healthy snacks
21:50 - Ridding a work culture of toxic gossip
25:25 - Knowing how often to max out your lifts
27:10 - Being a coach without being the fittest person in the gym
28:55 - Becoming competitive in CrossFit without PEDs
//
About Us:
?? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
?? Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
Find us on Social: Ben | Patrick
Questions About:
00:55 - Dealing with the stress of being a hard-charger
12:55 - Taking care of yourself without guilt as a parent
16:04 - Healing a back injury without feeling lazy or undertrained
17:40 - Learning how to deal with comments about weight loss
09:00 - Recommending healthy snacks
21:50 - Ridding a work culture of toxic gossip
25:25 - Knowing how often to max out your lifts
27:10 - Being a coach without being the fittest person in the gym
28:55 - Becoming competitive in CrossFit without PEDs
//
About Us:
?? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
?? Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
Released:
Oct 11, 2022
Format:
Podcast episode
Titles in the series (100)
#002: Maximizing Your CrossFit Open: In this episode: We talk about how to maximize your CrossFit Games Open. Topics include how to fit the events into your normal training schedule, what might be coming in 2017, & the value of leaderboarding. by Chasing Excellence