30 min listen
#077: Comparing Solo & Group Training
ratings:
Length:
47 minutes
Released:
Jun 17, 2019
Format:
Podcast episode
Description
We’re talking about what type of athletes thrive in a one-on-one environment, the differences between progressions and periodization in your programming, and whether I think coaches should specialize in either group or individual training.
Released:
Jun 17, 2019
Format:
Podcast episode
Titles in the series (100)
#006: Daily Discipline: Talking about goal-setting, building habits, & why you want to strive to keep the chain of success going. by Chasing Excellence