41 min listen
Exercising & Eating for Normal Keto People
ratings:
Length:
45 minutes
Released:
Dec 11, 2019
Format:
Podcast episode
Description
Are you a normal human that just wants to move their body and eat regular foods so you feel good after said movement? If so, then this episode is for you! Let's not overcomplicate your workout plans with crazy amounts of supplements and protocols. This episode works to make your movement + fueling practice as easy as can be! RESOURCES Grab your FREE 21-page keto guide, a little thank you for listening Listen to previous episodes Keto question? Need help? Send me a message My favorite exercise programs keto collagen supplement: use code HEALTHFUL for 15% off pre-workout mixture that I mention: use code HEALTHFUL for 15% off PARTNERS Four Sigmatic coupon code: KETO for 15% off Eaton CBD oil: use the code KETODIET for 20% off everything
Released:
Dec 11, 2019
Format:
Podcast episode
Titles in the series (100)
#011 Avoiding Dementia with Dr. David Perlmutter: How following a ketogenic diet aids in the health of our brain, helps degenerative conditions, builds stronger gut flora, and so much more. TOPICS Causes of dementia (11:26) The reason behind brain fog (26:08) Degenerative conditions and... by The Keto Diet Podcast