13 min listen
From Vegan to Keto with Jamie Rautenberg
ratings:
Length:
62 minutes
Released:
Jan 15, 2017
Format:
Podcast episode
Description
Switching from being a raw vegan to following a ketogenic diet, how that switch can change the relationship with your body, learning to listen to your body, and so much more. TOPICS From vegan to keto (11:07) Listening to your body (14:29) BS monitor for health information (52:12) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Grab a copy of my paperback, The Keto Diet Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off
Released:
Jan 15, 2017
Format:
Podcast episode
Titles in the series (100)
#001 Wait, What? Welcome!: Welcome to The Keto Diet Podcast! I’m sharing a bit about how the show came to be, my history, what you can expect from the show, and so much more. TOPICS How I came to keto (02:33) Why I started The Keto Diet Podcast (05:32) What... by The Keto Diet Podcast