56 min listen
When Dieting Doesn’t Work with Christy Harrison
When Dieting Doesn’t Work with Christy Harrison
ratings:
Length:
64 minutes
Released:
Oct 30, 2016
Format:
Podcast episode
Description
Why weight loss focused diets don’t work, how to make steps toward accepting your body, the concepts behind Health at Every Size, looking for health outside of body weight, and so much more. TOPICS Knowing what your body needs (20:55) Trading self-control for self-care (30:20) Signs of health beyond your weight (56:07) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Primal Kitchen coupon code: FAT for 15% off paleovalley coupon code: KETO for 20% off
Released:
Oct 30, 2016
Format:
Podcast episode
Titles in the series (100)
#020 Managing PCOS with Keto with Chris Joseph: Overcoming PCOS with a ketogenic diet, improving hormones on PCOS, keto-friendly PCOS foods, fasting with PCOS, and so much more. TOPICS Overcoming PCOS symptoms with a keto diet (13:36) Adjusting keto for PCOS (32:02) Keto weight... by The Keto Diet Podcast