56 min listen
Keto Prime, Depression and Carb Ups, and Keto Side Effects
Keto Prime, Depression and Carb Ups, and Keto Side Effects
ratings:
Length:
50 minutes
Released:
Jan 29, 2017
Format:
Podcast episode
Description
Exogenous ketones, what to do when you experience depression after a carb up, steps on removing birth control, how to test ketones, side effects of keto, how long to do keto until you decide it’s not working for you, and so much more. TOPICS Bulletproof Keto Prime (05:46) Depression after a carb-up (16:09) Side effects of going keto (26:22) How to know when keto isn’t working (38:34) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Grab a copy of my paperback, The Keto Diet Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off
Released:
Jan 29, 2017
Format:
Podcast episode
Titles in the series (100)
#020 Managing PCOS with Keto with Chris Joseph: Overcoming PCOS with a ketogenic diet, improving hormones on PCOS, keto-friendly PCOS foods, fasting with PCOS, and so much more. TOPICS Overcoming PCOS symptoms with a keto diet (13:36) Adjusting keto for PCOS (32:02) Keto weight... by The Keto Diet Podcast