56 min listen
Making Keto Work with AP
ratings:
Length:
58 minutes
Released:
Dec 18, 2016
Format:
Podcast episode
Description
Using ketogenic nutrition to heal hormonal imbalances after giving birth, the effects of childbirth on health, how to adjust keto, fears about eating more fat, and so much more. TOPICS Reasons to go keto (24:23) Lifelong keto strategies (38:29) Keto misconceptions (49:36) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Grab your copy of The Keto Holiday Cookbook paleovalley coupon code: KETO for 20% off Instant Pot coupon code: HEALTHFUL for $10 off
Released:
Dec 18, 2016
Format:
Podcast episode
Titles in the series (100)
#020 Managing PCOS with Keto with Chris Joseph: Overcoming PCOS with a ketogenic diet, improving hormones on PCOS, keto-friendly PCOS foods, fasting with PCOS, and so much more. TOPICS Overcoming PCOS symptoms with a keto diet (13:36) Adjusting keto for PCOS (32:02) Keto weight... by The Keto Diet Podcast