13 min listen
Fasting vs. Calorie Counting with Dr. Jason Fung
Fasting vs. Calorie Counting with Dr. Jason Fung
ratings:
Length:
58 minutes
Released:
Oct 23, 2016
Format:
Podcast episode
Description
Why calorie counting doesn’t work, how to lower insulin levels, intermittent fasting to encourage fat burning, and so much more. TOPICS Why counting calories doesn’t work (14:25) Steps to overcoming insulin resistance (27:11) Intermittent fasting strategies (41:40) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off paleovalley coupon code: KETO for 20% off
Released:
Oct 23, 2016
Format:
Podcast episode
Titles in the series (100)
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